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Violence and Mental Health

   © 2022 by Bill Eddy, LCSW, JD We live in an age of overlap between legal and mental health problems. It is frequently said that there are more people with mental health needs in our legal systems than in our mental health systems. Recent news events have emphasized mass shootings by those with mental health problems, workplace conflicts which become violent and police encounters with the mentally ill – which sometimes end in the death of the mentally ill person or the police. In family court cases, workplace disputes and community conflicts, mental illness is frequently cited as a major factor in incidents of violence. Yet despite all of this talk about mental health problems, there seems to be little discussion of what mental illness really is. In reality, there are many different types of mental illness, some more dangerous than others, and some more identifiable than others. This article attempts to give a brief overview of some of the basic mental disorders in terms of general violence risk and why everyone needs to understand these problems better – and to support efforts for more professional training and more services for those with mental health needs. The following information is drawn from my general knowledge as a therapist and family lawyer, and from the manual of mental disorders used by mental health professionals: Diagnostic and Statistical Manual of Mental Disorders, fifth edition, text revised (2022), published by the American Psychiatric Association – commonly known as the DSM-5-TR. You should not attempt to diagnose someone based on this information, but rather seek the assistance of a licensed mental health professional for evaluation and treatment. Depression Depression has a wide range, from situational temporary depression such as over the loss of a close friend or relative, to mild chronic depression, to major depression. The DSM-5-TR saysthat approximately 7% of the population will suffer from major depressive disorder in any given year, which means that they have depressed mood most of the day, almost every day. Thisincludes feeling sad, hopeless and discouraged. Fatigue and insomnia are common. In children and men, this may take the form of irritability rather than sadness – yet still be depression.Some people have suicidal thoughts with depression, while others do not. Depression mostly drains the energy from the person, but some become energized as they are coming out of adepression and take action to harm themselves. Men, more than women, have agitated depressions which may give them energy for self-destructive acts. In rare cases, they will harmothers while ending their lives, such as in a murder-suicide. However, I personally believe that the people who do this also have a personality disorder (see below). In general, depressionalone appears to make one less likely to hurt others, rather than more likely. Depression is a fairly treatable disorder, with medications, counseling or both. Anxiety Anxiety is generally characterized by extra caution or avoidance of perceived threatening situations. Anxiety also has a wide range of intensity. More severe forms include social anxietydisorder, which the DSM-5-TR says occurs in any given year for about 7% of the adult population, generalized anxiety disorder for about 3% of the population and panic disorder for2-3% of adults. These tend to cause an overall decreased sense of well-being, sometimes to the point of dropping out of school, losing a job, avoiding dating and over-compensating with drugs and alcohol. Generally, they are more afraid of confronting others rather than acting out aggressively. Anxiety disorders are also fairly treatable with therapy, medications or both. Bipolar Disorder Bipolar disorders take several forms, which are each described in the DSM-5-TR and add up to about 2% of adults. They appear to be more genetic – a biologically-based chemical imbalance – and cause the person to have manic episodes (for a week or longer) when they are extra energized most of the day, don’t sleep much, are extra talkative, distractible andenthusiastically engaged in activities that may hurt them in long run (sexual indiscretions, over-spending, etc.); followed by depressive episodes (two weeks or more after a manic episode),when they demonstrate the sadness, hopelessness and reduced energy described above for people who suffer depression. While people with bipolar disorder are sometimes known for their wild behavior, during the manic episode there is also an increased risk for violence. On the other hand, their suicide riskto themselves is much higher than the general population and the DSM-5-TR states “bipolar disorder may account for one-quarter of all completed suicides.” Medications are the basictreatment approach for the bipolar disorders, because they appear to be primarily a bio-chemical problem. Schizophrenia This disorder is poorly understood by most people, because it is so rare. Only about 1% of the population has this disorder, which is marked by psychotic symptoms, such as hallucinations(hearing voices that aren’t there) and delusions (seeing people or having beliefs that are not based in reality). While this disorder is often mentioned with mass shootings, people withschizophrenia are generally no more violent than the average population and that was my experience working with them in psychiatric hospitals. When we hear about someone withschizophrenia being involved in a mass shooting, I believe that it is because they also had a personality disorder (see below), not because of the schizophrenia. However, in very rare casesthey may have “command hallucinations” which order them to kill someone. Schizophrenia is often what people think of when they think of mental illness. Substance Use Disorders Alcoholism and other chemical addictions are a common problem in the United States. They are characterized by denial that there is a problem and continued use even when the substancecauses increasing problems in relationships, employment, finances, health and other areas of one’s life. The DSM-5-TR states that alcohol use disorder occurs in about 8.5% of the adultpopulation in any given year. Adding in all the other substance use disorders, including addiction to prescribed medications, there may be as many as 15% of adults meeting thecriteria for a substance use disorder of one kind or another.

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Microbiome and “Gut Feeling” in High Conflict Behavior

Microbiome and “Gut Feeling” in High Conflict Behavior   © 2024 by Ekaterina Ricci, MDR The relationship between mental disorders and gut microbiome has become a popular topic in the past five years. Depression and anxiety, which often accompany mental health disorders, have become the major causes of disabilities worldwide (Wainberg, 2017). Depression is also associated with high-conflict behavior, which is usually self-defeating and, therefore, depressing. This article was written to provide insights into the gut microbiome and its effect on depression. High Conflict Individuals Increase Conflicts Most individuals, when encountering traumatic events such as family loss, unexpected financial responsibilities, conflicts, and other social factors, can bounce back over time and develop coping mechanisms; that is, most people find their way to enjoy life’s journey. When it comes to high-conflict individuals, however, instead of following the same pattern, they seem to get even better at driving conflicts. It gets increasingly difficult for legal professionals to deal with high-conflict personalities while handling their legal cases (Eddy, 2016). As professionals in the legal field report, highly conflict-litigious individuals get stuck in the court system pushing for some black-and-white set of opposing ideas, frequently displaying irritability, sadness, stress, anxiety, and difficulties staying focused on a particular topic. The Role of Human Microbiome in Depression Recent studies reveal that the human microbiome plays a significant role in depressive disorders (Kumar, 2023). An imbalance in the microbial gut “community” (all the microorganisms in our digestive tract) disrupts the activity of happy hormones, such as serotonin, resulting in bad mood, sleep deprivation, racing, repetitive thoughts, depression, paranoia, and, as a result, worsening relationships. Our Central Nervous System (CNS) communicates with the gut microbiome to manage stress levels (Sharon, 2017). Scientific studies report that patients who lack microbiome diversity are unable to manage their stress response, which in turn makes them stuck in stress and depression. It becomes a chronic accumulation of unmanaged problems. Happiness and Mental Health are Gut Influencers Cognitive Behavioral Therapy is proven to be an effective way of treating depression. In some acute cases, cognitive-behavioral therapy is combined with medications to achieve the best results. High conflict-driven personalities, in particular cluster B in DSM-5-TR (narcissistic, borderline, antisocial, and histrionic), frequently are prescribed drugs that help to cope with depression, anger, and impulsivity. Those drugs increase the amount of serotonin in the brain (for example, Prozac, Celexa, Lexapro, etc). In healthy individuals, over 95% of serotonin is produced in the gut (Appleton, 2018). Most patients who have depression are also diagnosed with microbiome gut imbalance, which affects the production and utilization of happy hormones. Moreover, studies have shown that the degree of depression varied as microbiome content and diversity of bacteria varied in healthy and depressed patients (Clapp, 2017). Human clinical studies consistently showed that elevated levels of a microbiome strain linked to depression and anxiety is Eggerthella. On the other hand, low levels of Subdoligranulum, Coprococcus, and Ruminococcaceae are linked to depression (Kumar, 2023). The microbial community diversity and communication between the gut and brain are crucial for mental activity; they influence our emotions and decisions. The Combination of Genetics and External Factors Affect Gut Microbiome A combination of genetics and our life choices can induce an imbalance in friendly microbe types. For instance, antibiotic use, poor nutrition, infections, cancer, cardiovascular problems, diabetes, and other medical conditions, ASD, ADHD, schizophrenia, and personality disorders described in DSM-5-TR can influence the microbiome, which in turn influences our mood. Those who have depressive disorders may find it beneficial to feed “good” bacteria with specific nutrients, such as the list below. This “feeding” may influence the marginalization of “bad” bacteria, leading them out of our microbiome. This will, in turn, improve the absorption of micronutrients, regulate serotonin production, and limit inflammation. Antidepressant Nutrient Plant Foods List (LaChance, 2018): Broccoli Brussels sprouts Butternut squash Cauliflower Dandelion greens Kale Strawberry Spinach Watercress New Ways to Antidepressant Microbiome diversity is a combination of genetics and environmental factors. While we do not have control over genetics, using probiotics to influence the immune system and boost cognitive functions is becoming increasingly popular (Cleveland Clinic, 2023). The gut microbiome is becoming a new tool for managing depression. Probiotics are considered safe-to-use supplements (National Center for Complementary and Integrative Health), and their effectiveness depends on their colonization (Han, 2021), which can be challenging to achieve. Probiotics require creating an environment that promotes their growth and division, which can only be possible by investing in high-quality organic food, nutrition, water, and prebiotics. However, the quality of organic food may be declining due to soil health, a decline in nutrient density, and poor water quality. If our food lacks nutrients, then it is challenging to provide the necessary “food” for probiotics; thus, they don’t stay. Prebiotics, the food source for probiotics, can be a good alternative to investing in high-quality food (Children’s Hospital of Philadelphia). Before using probiotics, we should evaluate whether we can reasonably maintain the “food” for probiotics so it does not go to “waste” after we finish the bottle. It’s essential to prioritize the health of our microbiome by providing them with the environment and nutrients they need to thrive. Conclusion Research can help us change the composition of our microbiomes with expectations for health benefits. Increased anger, irritability, lack of focus on a particular topic, and sadness are signs of depression. High-conflict individuals are often prescribed drugs that target the increase of serotonin in the brain. However, research shows that 90% of serotonin is produced in the gut and can effectively manage stress and happiness in healthy individuals. This is why maintaining a diverse abundance of good bacteria can be life-changing for individuals with depression. Factors such as genetics, diseases, drugs, geographic location, lifestyle, and diet can all affect our microbiome. However, we do have some knowledge about the link between microbiomes and mental health. Focusing on specific nutrition can improve our gut feelings and promote more positive emotions. We can use particular nutrition to optimize our gut feelings from negative

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Domestic Violence and Personality Disorders: What’s the Connection?

Domestic Violence and Personality Disorders: What’s the Connection?   © 2024 by Bill Eddy, LCSW, Esq. When I first had clients who were victim/survivors of domestic violence, I was a therapist in the 1980s (Licensed Clinical Social Worker). In my training I was taught about personality disorders and it seemed to me that this might help explain domestic violence (DV). But I was told at the time that there were no mental disorders associated with DV. When I became a family lawyer in the 1990s, I was again told that there was no connection with mental disorders that explained DV. This frustrated me, because I believed that understanding personality disorders would help in dealing with domestic violence (also known as intimate partner violence or IPV) in at least four areas: Helping dating partners be more careful in relationship choices. Helping legal professionals understand what is really happening in their DV/IPV cases. Helping family courts understand how to better manage these cases. Helping treatment professionals provide appropriate treatment for abusers. Fortunately, by the 2000s, when I began to teach therapists, lawyers, mediators, and judges about “high conflict” personalities, there was interest in the connection of personality disorders to DV/IPV. Since then, researchers have specifically examined this connection and concluded that some personality disorders are predictors of DV/IPV. This article addresses the significance of this connection for professionals and the general public. Personality Disorders in General The manual for mental health professionals (known as the DSM-5-TR) indicates that approximately 10% of adults have a personality disorder, of which there are ten identified. Personality disorders are basically defined as an “enduring pattern” of dysfunctional interpersonal behavior which often includes impulse control problems; a distortion of perceptions of oneself, others, and events; and inappropriate emotional responses. (APA, 2022, 734) Does this fit anyone’s behavior that you know? This certainly occurs in many DV/IPV cases. The key phrase to understand here is enduring pattern. In other words, when someone has a personality disorder, much of their behavior comes from their own automatic pattern of thinking, feeling, and acting rather than as a response to the other person’s behavior or other external events. With a personality disorder, they will continue to think/feel/act in this same narrow way for a long time or always. People frequently say, “Why did he do that?” The answer is often because of his internal process, not because of what the other person said or did. I hear professionals sometimes saying, “What did you do or say to your husband/wife to make him/her so angry with you?” When a personality disorder is involved, the target of the abuse may have done nothing inappropriate or something minor, yet the person with the disorder is outraged and violent (or controlling in other ways) because of their internal misperceptions. A meta-analysis of 163 studies looked at the relationship of intimate partner violence to ten personality disorders in the manual of mental disorders and came to this conclusion: “It is clear that disordered personality plays a significant role in IPV perpetration and victimization.” (Collison and Lynam, 2021, 4) While the meta-analysis said that all ten personality disorders had an above average involvement with IPV, some had more than others, especially borderline personality disorder (BPD) and antisocial personality disorder (ASPD). Borderline and Antisocial Personality Disorders “With respect to the relation between PDs and aggression, a systematic review examining the relationship between PDs and violent behavior found ASPD and BPD diagnoses to be predictive of violence.” (Collison and Lynam, 2021, 1) However, the researchers cautioned that a significant percentage, possibly the majority, seem not to be violent. “Not everyone who carries an ASPD or BPD diagnosis is necessarily violent.” In explaining why perpetrators with BPD were “more likely to commit seriously violent and aggressive acts of IPV,” they found that their “emotional processing biases (such as interpreting a partner’s ambiguous facial expression in an overly negative manner), anxious attachment, and interactional alcohol and drug use served to increase risk of both severity and frequency of IPV perpetration.” (Collison and Lynam, 2021, 3-4) The meta-analysis also said, “the strongest effect was found for ASPD.” (Collison and Lynam, 2021, 7) While this study didn’t give specific reasons ASPD was the most likely to commit IPV, the DSM-5-TR points out: “Individuals with antisocial personality disorder tend to be irritable and aggressive and may repeatedly get into physical fights or commit acts of physical assault (including spousal beating or child beating)…. These individuals also display a reckless disregard for the safety of themselves or others.” (APA, 2022, 749) Relationship Choices In 2017, I co-authored a book titled Dating Radar with my colleague, Megan Hunter, Co-Founder and CEO of High Conflict Institute. In it we pointed out that people with “high conflict” personalities may have one or more personality disorders or traits that make them a higher risk for relationship conflict and possibly violence. We did an online survey and received over three hundred responses which emphasized certain dating characteristics which turned into violence or other negative behavior. Here are some key warning signs: High conflict behavior patterns that include: a preoccupation with blaming others, a lot of all-or-nothing thinking, unmanaged emotions, and extreme behaviors. For example, if they slap their partner and say it was nothing, that could be a warning sign of a future “enduring pattern” of extreme behavior. Extreme charm. People with borderline and antisocial (and narcissistic) personalities can be extremely charming at the start. As one person told us, don’t look for a 10 on a scale of 1-10, because that creates a risk of finding someone pretending to be perfect. Instead, look for someone who is a 7 or 8 on a scale of 10, who is a more realistic person with flaws, but which are not hidden and manageable. These personalities can be very charming for a while, but then if there is going to be abuse it usually starts within 6 to 12 months. That’s why we recommend getting to know the person for at

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